BACKFIT offers our patients access to exercise machines designed by doctors to isolate and strengthen the low back, neck and torso muscles. This highly effective fitness system is designed to deliver four factors essential to spinal health: strength, stability, flexibility and endurance.

Patients are welcome to attend our free CORE orientations to learn proper exercise techniques and discover how core strength can help us all with our everyday activities such as sitting, standing, lifting and bending without injury. Effectiveness varies from patient to patient.